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Cohort studies using 3D-CT are needed to assess whether “home Gym-Bed” exercises are beneficial against sarcopenia

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Received: 4 August 2024
Published: 20 September 2024
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I was interested to read the article by Quadrelli et al. on a study on the prevention of sarcopenia using daily "Home Gym Bed" training for 30 minutes per day over 10 years in a 70-year-old man who was examined using 3D CT imaging.1 It was found that muscle mass did not change over the 10 years despite ageing.1 It was concluded that whole-body exercise in bed can help preserve muscle mass and density in older people,1 and that advanced imaging techniques can quantify the effectiveness of non-pharmacological interventions against sarcopenia.1 The study is excellent, but some points should be discussed.[...]

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Quadrelli M, Baccaglini T, Morra A. Quantitative 3D-CT imaging of sarcopenia mitigation in the elderly: evidence from a case report. Eur J Transl Myol 2024;34:12715. DOI: https://doi.org/10.4081/ejtm.2024.12715

Griggs RC, Kingston W, Jozefowicz RF, et al. Effect of testosterone on muscle mass and muscle protein synthesis. J Appl Physiol (1985) 1989;66:498-503. DOI: https://doi.org/10.1152/jappl.1989.66.1.498

Pasiakos SM, Cao JJ, Margolis LM, et al. Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial. FASEB J 2013;27:3837-47. DOI: https://doi.org/10.1096/fj.13-230227

Delbono O, Rodrigues ACZ, Bonilla HJ, Messi ML. The emerging role of the sympathetic nervous system in skeletal muscle motor innervation and sarcopenia. Ageing Res Rev 2021;67:101305. DOI: https://doi.org/10.1016/j.arr.2021.101305

Maccarone MC, Caregnato A, Regazzo G, et al. Effects of the Full-Body in-Bed Gym program on quality of life, pain and risk of sarcopenia in elderly sedentary individuals: preliminary positive results of a Padua prospective observational study. Eur J Transl Myol 2023;33:11780. DOI: https://doi.org/10.4081/ejtm.2023.11780

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1.
Finsterer J. Cohort studies using 3D-CT are needed to assess whether “home Gym-Bed” exercises are beneficial against sarcopenia. Eur J Transl Myol [Internet]. 2024 Sep. 20 [cited 2026 May 11];34(3). Available from: https://www.pagepressjournals.org/bam/article/view/12901